Flow Mihaly Csikszentmihalyi mente og beskriver i flere af sine bøger, at klatring måske er den allerbedste flow aktivitet/den hvor du hurtigst kommer i flow state. Der er noget om snakken, omend mine 100 rynker i panden måske ikke ligefrem indikerer flow. ‘Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz.’ - Mihaly Csikszentmihalyi