INSPIRATION

Title:

Hvad der ikke dræber os

Text:

For dem der interesserer sig bare lidt for biohacking, herunder åndedrætsteknikker, fysisk træning og cold exposure (det gavnlige i ex. kolde bade), eller for dem, der omvendt og måske hovedrystende syntes det er spændende at læse om folk, der udsætter dem selv og deres kroppe for ekstremer, herunder ekstrem kulde, men aldrig selv kunne tænke sig at afsøge det, så er denne bog ret så interessant. Alene kapitlet om bigwave surferen Laird Hamiltons træningsmetoder i pool/vand gør bogen værd at læse. Vidste foreksempel ikke, at Orlando Bloom, som jeg åbenbart ikke checker nok op på, træner hos Laird og så hårdt, at han ofte får 'Bloomouts'. 

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